Wrong Methods of Coping with Back Pain

5 Completely Wrong Methods of Coping with Back Pain

Coping with back pain comes in many degrees of discomfort and inconvenience. Some individuals may understand completely the severity of their case and go and seek out acute or chronic pain management. However, most that do not have extreme back pain may fall into counterproductive habits when dealing with it. If the incorrect behavior to cope continues, there is a …

naturally increase testosterone guide

6 Simple and Basic Steps to Naturally Increase Testosterone

Testosterone is a hormone responsible for sex drive in men and women. The hormone is also important to the processing of protein for strength and muscle development. The secretion of testosterone naturally declines with age, malnutrition, and illness in both men and women – though more apparent in men. Naturally increasing testosterone should be the first step for testosterone replacement before …

stress and low t

Can Low Testosterone from Stress be a Big Problem?

Can low testosterone from stress be a big problem for people?  Good question…let’s look into it. Stress is associated with increased anxiety and depression.  It weakens your immune system and worsens the symptoms of many autoimmune diseases. Stress can also worsen diabetic blood sugar control, hypertension, many skin disorders, and the list goes on and on and on… Stress from low testosterone …

low back pain in golfing

Tips on Preventing Low Back Pain From Golfing

Low back pain from golfing is extremely popular in those that enjoy one of America’s all-time favorite sport/past-times. This hinders the players and can frustrate them greatly because of it. But, as with so many different types of health concerns, efforts to prevent low back pain from golfing can go a very long way. Below, we explore a couple ways …

effects of heroin

Short Term VS Long Term Effects of Heroin Use

Heroin use is an extremely deadly and addictive opioid drug that can lead to severe short term and long term effects. This includes personal, financial, and social changes. Unlike traditional prescription drugs/opiates, heroin is not only a very dangerous and harmful drug that often brings about chronic addiction, and death via overdose, it is also an illegal drug that can …

healthy testosterone in men

Simple Steps on How to Boost Low Testosterone in Men

Men with hormone problems are always looking for ways to boost low testosterone, especially if it affects their everyday life? Testosterone affects the lives of men in many ways. Not only is testosterone largely responsible for a healthy sex drive, the hormone is also essential for bone and muscle health, sperm production, fat metabolism, hair growth, and a sense of …

lower back pain

7 Bad Habits to Avoid That Causes Lower Back Pain

Lower back pain can often times result from everyday bad habits that may strain and stress your body beyond its limits. Below, we will discuss seven common scenarios that may lead to back pain that could require medical attention. We’ll also discuss ways to prevent these scenarios from happening! Not Being Active Enough General fitness, and more specifically, active trunk and …