work-related back pain

3 Best Practices to Prevent Work-Related Back Pain

Work-related back pain injuries can occur from many activities, whether it is sports, sleeping on too hard of a bed, or even just lifting heavy objects incorrectly. However, one of the more prevalent injuries may come from the workplace. Common workplace back injuries may include: Pinched Nerves Lower Back Strain Fractured Vertebrae Spinal Cord Damage Herniated Discs Most of the …

back pain treatment

The Four Common Pain Management Misconceptions

Many people have pain management misconceptions that specialists only write for pain medications as their solution for treating acute and chronic pain. However, that is quite false. It is our goal to maintain a healthy dosing of pain medications for our patients. Too much, and you risk long term side effects and damaging the body systems. As physicians and medical …

knee pain management

Essential Steps to Prevent Knee Pain in Old Age

Knee pain cannot be prevented in old age if it’s already there – however, it comes down to the steps taken to reduce the risk of getting it. By reducing the risk for the give most common causes and factors, prevention of knee pain is a large possibility.   The Common Risk Factors of Knee Pain One of the largest …

low back pain in golfing

Tips on Preventing Low Back Pain From Golfing

Golfing is one of America’s all-time favorite sports/hobby, and it is becoming more popular every day. Perhaps it is due to the demographics of our generation, or the advances in technology that makes the game easier for its players. Whatever it is, golf is enjoyed by many, and is here to stay. However, like many other sports, golf can produce …

lower back pain

7 Bad Habits to Avoid That Causes Lower Back Pain

Lower back pain can often times result from everyday bad habits that may strain and stress your body beyond its limits. Below, we will discuss seven common scenarios that may lead to or worsen back pain. We’ll also discuss ways to prevent these scenarios from happening! Not Being Active Enough General fitness, and more specifically, active trunk and core strengthening …