knee pain management

Essential Steps to Prevent Knee Pain in Old Age

Knee pain cannot be prevented in old age if it’s already there – however, it comes down to the steps taken to reduce the risk of getting it. By reducing the risk for the give most common causes and factors, prevention of knee pain is a large possibility.   The Common Risk Factors of Knee Pain One of the largest …

effects of painkillers

The Scary Effects of Addiction to Painkillers and Opioids

Addiction to painkillers is a scary and growing problem in today’s age. It is also receiving much more media attention than it has in the past. Opioid drugs, also known as prescription painkillers, are both extremely powerful and addictive. There seems to be a lack of understanding about the dangers that our society does not see. These prescribed painkillers are …

5 heroin withdrawal tips

5 Opiate Withdrawal Tips to Help You Through Withdrawal

When it comes to quitting heroin, there are often many difficult obstacles on the way to sobriety. However, you can help yourself, or a friend or family member, get through the heroin withdrawal period much easier. Below we explore five withdrawal tips to help overcome the symptoms.   Plenty of Sleep Sleep is very important in helping getting through the …

low t and diabetes

Can Low Testosterone in Men Cause Diabetes?

If you are 45 or older, a male, have type 2 diabetes, and are having trouble with sleeping and your sex life, the problem could be low testosterone. Recent studies have suggested that low testosterone was found in up to one-third of men who possess type 2 diabetes. With those men, those who are over 45 are twice as likely …

stress and low t

What is Stress, and How Can Stress Affect Low T Levels?

Can chronic stress affect low t levels?  Good question…let’s look into it. Stress is associated with increased anxiety and depression.  It weakens your immune system and worsens the symptoms of many autoimmune diseases. Stress can also worsen diabetic blood sugar control, hypertension, many skin disorders, and the list goes on and on and on… Stress may also lead to the brains release of …

low back pain in golfing

Tips on Preventing Low Back Pain From Golfing

Golfing is one of America’s all-time favorite sports/hobby, and it is becoming more popular every day. Perhaps it is due to the demographics of our generation, or the advances in technology that makes the game easier for its players. Whatever it is, golf is enjoyed by many, and is here to stay. However, like many other sports, golf can produce …

effects of heroin

Short Term VS Long Term Effects of Heroin Use

Heroin is an extremely powerful, and addictive, opioid drug that can lead to severe and negative short term and long term personal, financial, and social effects.  Heroin is not only a very dangerous and harmful drug that often brings about chronic addiction, and death via overdose, it is also an illegal drug that can put the unfortunate user in serious …